Welcome to the holidays, friends. Whether we adore them or dread them, here we are again at the edge of all that glittering, complicated cheer. ’Tis the season of holding tight: to loved ones, to sanity, sometimes to the peace we find in distance. For some, it might be a […]
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The Everyday Mind
In this brief moment of coming fully to the self with awareness, let’s make the decision to remember to enjoy this wild ride we call life. Yes, it’s stressful. Yes, the world is a whole lotta bananas and often even meaner. But we are still here. We are not mean. […]
Taking in the energy of right now, we resonate. Always. Still. From here we can allow ourselves to be aware. We can use our breath, in the space after the inhale and before the whisper of release, to anchor in stillness. And from this place deep beneath our surface, we […]
Here. In the beauty of right now, we stand at the precipice of winter. At the edge of the slow wind toward darkness. Toward rest. We are here. In these last few weeks of sacred growth, where the grass still pushes green beneath our feet and leaves still bend to […]
At the beginning of this year, we recognized the Year of Nine—the snake’s invitation to shed our skin. Here now, our Nine winds gently to its close. In numerology, Nine is the closing of a cycle—the wisdom gathered, the old cleared, making space for the birth of One. As we […]
We talk about the future as though it’s a separate entity. Like a stranger walking our direction, with an envelope whose contents we’re not allowed to see. But what, if… What if that envelope is already in our pocket? What if the future does not have its arms crossed, foot […]
We are in a waning moment, friends. We stand together at the edge of the waning summer of a waning year. Where the light hints at softening earlier each evening, and fall whispers through the trees that she’s on her way. We stand at the precipice of nature’s doorway just […]
In the end, only we know where we’re going. In the end, only we know who we want to be. And in the interest of dispelling fallacies about the end *spoiler alert* from our higher vantage point and from greater minds than ours, the end was never the point anyway. It’s the […]
This is a longer post, friends, so strap in. There’s a gorgeousness to working with people. And yes, I’m aware that any number of my former equestrian clients are knee-slap laughing right now. Because from the lifetime equestrian climbing up one horse, then back up another, who swore I was a horse-not-people […]
We speak in signs and whispered synchronicities. We say, “it’s amessage,” when the owl flies low, when our gaze slides to the clock just striking 11:11, when a stranger echoes the very words we were too afraid to say. It might even feel like the world is constantly tapping us on the […]