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Here we are in December, facing the culmination of our nine year cycle. Here we lay the groundwork to reset our personal framework, an invitation to the next iteration of us. There’s something epic to that energy. Are we ready? Numerology teaches us that each universal year is associated with […]

In this brief moment of coming fully to the self with awareness, let’s make the decision to remember to enjoy this wild ride we call life. Yes, it’s stressful. Yes, the world is a whole lotta bananas and often even meaner. But we are still here. We are not mean. […]

Taking in the energy of right now, we resonate. Always. Still. From here we can allow ourselves to be aware. We can use our breath, in the space after the inhale and before the whisper of release, to anchor in stillness. And from this place deep beneath our surface, we […]

We are in a waning moment, friends. We stand together at the edge of the waning summer of a waning year. Where the light hints at softening earlier each evening, and fall whispers through the trees that she’s on her way. We stand at the precipice of nature’s doorway just […]

Let’s think about this; about how we live in a culture that worships answers, solutions, fixes. We are taught, quietly and persistently, that anything uncomfortable – any grief, uncertainty, ache or shadow – is a flaw to be eradicated. We’re taught that we, in our raw and unfolding humanness, are […]

First, Happy Solstice to the collective who celebrated yesterday. May the light stretch long and guide us home. Second, in a new community (because yes, I moved), with familiarity behind me, I had the pleasure of facilitating a robust discussion/workshop, on our human experience and the Moon. More specifically, we […]

Question. Ever notice the outside world echoing the current state within? How in moments of stillness and clarity, the leaves seem to sway in perfect rhythm. The wind grazes our cheek in gentle blessing. In the quiet of the moment, something inside us recognizes a familiar harmony — and for […]

With tiny bodies and little awareness, we’re tossed into this human phase of our journey and expected to navigate this thing called life. It’s a gorgeous mess, isn’t it? Aren’t we? One moment things are exactly as we’ve planned, the next what we’ve so carefully curated rains around us in […]

As products of our society, we are trained to accept the struggle for stability as a natural byproduct of life. We learn from an early age that being stable comes from the vigilant effort of resisting what’s happening externally. This is a teaching that begins at birth. We’re loud, our […]

There comes a moment on every journey where striving gives way to stillness, where doing softens into being. Where the ego loosens its bony grip, and a deeper understanding of the interconnected web that surrounds us, begins to emerge. This is the essence of surrender, and surrender is a gateway […]