I connected early and easily with animals. Four leggeds vibed on a frequency that I understood often better than people (still, to be fair). I felt their language, the energy of their compromise. Some of that connection rooted in mutual grief over the loss of their freedoms, in ways I […]
wbilancio
4 posts
Can we agree that sleep has a profound impact on our wakeful state? It makes sense. We might also agree that sleep, and lack thereof, informs our physical, mental and emotional well-being. So yes, sleep is a key to wellness within our everyday lives. Agreed? Great! So who prioritizes sleep […]
The biggest part of change, is flexibility. It’s embracing the cycles of life, sometimes gentle, sometimes turbulent, and learning to trust their flow as alignment with the something greater than ourselves. Easy to say, sure 😉 But how do we go about finding this flow and what does it mean […]
Life happens in tiny steps. If we think about it, everything we do, we make a decision to do. Little choices that we make everyday, comprise an entire life. An entire life. If we put it like that, life sounds dwarfing. But if we look at something that might seem insignificant at […]